About
The Rehab Insider
The Rehab Insider is the hub of injury rehabilitation information online. On this site we offer both informational posts and product reviews regarding injury rehabilitation and prevention! We place great importance on the validity and reliability of the information given, while maintaining a simple yet enjoyable experience for the reader.
Mission
To spread information regarding injury rehabilitation in a simple way for everyone to understand!
Vision
To make injury rehabilitation common knowledge!
Values
- Providing Valid and reliable information
- Commitment to the development of injury rehabilitation knowledge
Staff
Thomas Howell
Since graduating as a Sports Therapist, I have had lots of experience within injury rehabilitation. From gaining experience through work placements within injury clinics and now working within a Semi-professional football club, I have had to work with a variety of sporting and non-sporting injuries!
Since a young age, I have always engaged in sporting activities, ranging from football, Judo to weightlifting. Unfortunately, these activities come with drawbacks such as prolonged periods out due to injury. In these periods, I found myself researching ways to return to my non-injured state faster. This began my interest in understanding how the human body functions. This passion paired with learnings from my degree, which also covered strength and conditioning, physiology and nutrition, has given me the knowledge to aid people achieve the desired outcomes in their rehabilitation journey!